Our self talk can be so powerful when we do it right. Self talk sounds so fancy but it's something we all do, some people are just more aware of it than others, and some don't recognise it as self talk. That little voice in your head, that pep talk you give yourself before an … Continue reading Conversations with yourself.. self talk, pep talks
Sometimes we need to take a moment to ourselves to be silent. It's in this silence where we find our clarity. Being someone who is always on the go at times it can all become so overwhelming. The constant thoughts the constant expelling of energy leaves me feeling exhausted. I take a moment to be … Continue reading Silence
Sometimes we're forced to face the harsh reality. The reality we've so often turned a blind eye to. The thing is the only way to truly progress in life is to deal with our issues head on. It can be so hard to admit we have a problem sometimes, we never want to be seen … Continue reading Acknowledge. Accept. Act.
It can be very hard to meet someone who truly gets you. Someone who embraces your quirks. Many are attracted to the physical but will not take the time to know and actually understand you. Relationships these days don't seem to last because what you find is, you have two people who find each other … Continue reading Don’t Settle. You deserve butterflies
Fear of failure is what prevents so many of us from embarking on new ventures. We have to let go of the negative what ifs and hold on to the positive what ifs. Do you believe anything is possible? We must hold on to that belief and have faith in our own abilities. There … Continue reading We all have a vision..