Ignite your fire

Happiness is a state of mind another can enhance it but another can never create it. 

Happiness resides within all of us sometimes laying dormant awaiting to be awakened awaiting to be stirred. Once resurrected and recognition of self occurs one can never go back to being the same. 

When you understand that happiness begins with self, that happiness is something that comes from within created by the mindset we hold how can you ever look at life the same way. 

It’s impossible.

We all have a light within us, we just have to learn how to open up and let our light shine through. If it takes someone to bring your light out that’s okay but just understand the light was always there, all they did was ignite a fire that had been put out by life and the troubles and tribulations it can bring us.

This world can be a cold place at times, don’t let it dim your light or put out your fire.. regardless.

-Dionne MT-

Breathe Think Write Release.


Open your eyes to the wonders of the universe

I see beyond the facades of this world 
The lies, the deceit, fake faces the cover ups
Misjudging with no understanding
Most coasting through life wised up pretending
Faking perfection instead of seeking progression 
Living lies constant trepidation  

Open your eyes to the wonders of the universe 
Create your own reality with love and positivity 
The power of the universe never seizes to amaze me
What you put out you truly get back 
Facts. I ask, I believe, I’m grateful then I receive 

The universe works in mysterious ways at times but I always believe it’s working for the best of you. It’s answering your thoughts and prayers, it’s responding to the energy you put out. A point always comes when the universe answers you. It’s up to you to recognise and listen. 

-Dionne MT-

Breathe Think Write Release

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Stay vigilant 

Deep thoughts and revelations
Dotted lines and realisations
Backs against walls out in the cold begging desperation
Looking for attention pulling faces of fake exasperation
Follow your intuition don’t let them dim your light 
Protect your energy lift it higher vibrate right 
Out of sight we can’t mix spraying negativity repellant 
You came I saw I conquered eyes wide open staying vigilant

-Dionne MT-

Breathe Think Write Release

It’s So Easy To Neglect Yourself

Sometimes we have to take a few steps back and reevaluate our life
Rebalance the energies centre the mind
We can so easily loose our focus so easily betray ourselves 
Get caught up in the world and others neglecting self
Consumed almost polluted we have to find time to cleanse time to realign 
Peace of mind clear trail of thoughts takes practice and time 
Have you ever stopped and thought I can’t think almost like radio static but in your mind 
When this happen you know it’s time, heed your warning signs

-Dionne MT-

Breathe Think Write Release

A Response Isn’t Always Needed.. Protect Your Peace

There’s a time and place for everything. 

We have to learn when our input is going to help a situation or make it worse. We have to learn to practice restraint at times. 

Self discipline is a must.

It’s easier to loose control and react to situations adrenaline filled no brain all emotion than to take time to assess a situation before responding. In the heat of the moment this is so hard but something that can be done with practice and awareness. We have to be able to spot our triggers, figure out what ticks us off.

Prevention is always better than cure. Some think silence equates to weakness when in reality it takes so much more strength to remain silent in the midst of a storm.

It’s also good to note that not every situation requires a reaction, have you ever thought for a moment that sometimes this is exactly what people want. Some want to provoke a reaction from you, get inside your mind and steal your peace. This is when having a discerning eye comes in handy. Not everything is always as it seems, peoples motives and intentions are not always clear. This is why we have to learn to rise above all the superficial petty stuff and not be moved by every blowing wind.

The erratic nature of our emotions can be so draining both physically and mentally.

Mental stability can be such a hard thing to achieve, the ability to be at peace and remain at peace regardless or what is going on around us but it is something we all should aim to achieve. 

Don’t let anybody or anything steal your peace. Life is too short.

Peace, Love & Positivity

-Dionne MT-

Breathe Think Write Release