Let Go Let Life Flow

Bottling emotions suppressing feelings
Never healing only masking 
Damaged layers peeling old skin shredding 
Day time skipping night time dreading
Mental abusing thought consuming
Soul destroying self fulfilling 
Why can’t we let go 

-Dionne MT-


Breathe Think Write Release
Let go of the past

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In The A.M

Late night deep thoughts stubbornness in the flesh
Wounds cut deep blood stained sheets
Frozen tear ducts 1am venting
Soaked tissues 2am grieving 
3am healing perplexed by feelings
Fasicinated jaws drop eyes barely open 
Street lights flicker no expectations
Heavy eyes dark shadows hiding in the grey
Pulled back and fourth twisted plots mind affray 

-Dionne MT-

Breathe Think Write Release

Afternoon musings: Don’t overcomplicate life..

Don’t overcomplicate life, do the things you want to do. Time waits for no one this is why it’s important to live in the moment doing whatever you want to do, doing whatever makes you happy. 

We have a tendency to look out for everyone but ourselves at times, we do things to appease others, not to upset others and in the end it is us ourselves who actually suffer. 

It’s time to stop it’s time to start thinking about your own happiness for once. In the long run this stance will have a more positive effect on those in your life. When we do things we don’t actually want to do we do them half heartedly. We should tackle life with our full self. 

Life is for living not half living

-Dionne MT-

Breathe Think Write Release

Afternoon Musings: Be True To Yourself

It may take us a while to get there but in the end all we can do is be true to ourselves. Sometimes our own truths hurt and it’s hard to admit that maybe we’ve been lying to ourselves or not living our truth the way we should be.. to the fullest with overflowing joy and love. 

The good news is that it’s never too late to face up to your truths, you don’t have to wait for the perfect moment to decide to be honest with yourself and those your actions affect, all that matter is that you do it. The longer we lie to ourselves the more hurt we cause in the long run. 

-Dionne MT-

Breathe Think Write Release

Why compare?! 

We are all uniquely made, we can not compare ourselves to another. We are all different, we all respond and deal with things in different ways. We need to learn to accept this fact because although we all know this we still have a tendency to compare ourselves. You can only compare two like for like things so the moment we start comparing ourselves with another unique being we’re setting ourselves up to fail. 

Another’s life can not be used as a benchmark to judge ourselves. You can only judge yourself accordingly to the goals you set yourself. Success to you may be failure to another and vice versa. It’s all about perception, no one can tell you what a win is for you other than you. 

Don’t focus on being better than anyone, don’t focus on trying to achieve what your neighbour has. Instead set yourself your own goals and aim to obliterate them

-Dionne MT-

Breathe Think Write Release 

Do not underestimate yourself by comparing yourself to others
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