Be Present.. Live In The Now

A lot of the time we’re so focused on what’s happened in the past or what could possibly happen in the future that we forget about the now, the present moment. Life is not the past or future it’s a sequence of never ending moments all called now.  Focusing on that which we have no … Continue reading Be Present.. Live In The Now

Are You Infecting Or Being Infected?!

Sometimes we have to adjust the settings and realign our minds. It’s so easy to go off track or get distracted by life.  Sometimes we feed our energy into the wrong things. There are some situations we’re going to face in our life where we have to learn not to feed into them.  Energy is … Continue reading Are You Infecting Or Being Infected?!

In The A.M

Late night deep thoughts stubbornness in the flesh Wounds cut deep blood stained sheets Frozen tear ducts 1am venting Soaked tissues 2am grieving  3am healing perplexed by feelings Fasicinated jaws drop eyes barely open  Street lights flicker no expectations Heavy eyes dark shadows hiding in the grey Pulled back and fourth twisted plots mind affray  … Continue reading In The A.M

Afternoon musings: Don’t overcomplicate life..

Don't overcomplicate life, do the things you want to do. Time waits for no one this is why it's important to live in the moment doing whatever you want to do, doing whatever makes you happy.  We have a tendency to look out for everyone but ourselves at times, we do things to appease others, … Continue reading Afternoon musings: Don’t overcomplicate life..