Looking for love?! Look No further..


We must learn to love ourselves before we can love another.
This is a well known fact now.
Knowing our self worth is so important.

So many times in our life we search for a partner, someone to love us, someone to make us happy. We walk into relationships searching for someone to complete us.

We come with our baggage, we come with our expectations and with all these needs. We come and unsurprisingly we eventually have to leave.

Should we not be going into a relationship already happy, already whole. Should a partner not bring additional joy to your life, not the only joy.

At times we get into relationships, two broken beings feeding of each other’s soul. Two stagnant souls you’ll be, stuck in a rut trying to fix each other.

Instead we should focus on being happy whilst single. When alone; this is the time to learn to love yourself, learn to respect yourself, find out what makes you happy, be happy, motivate yourself, dream big, get out of the bed in the morning for yourself. Focus on being the best you.

If you do this, you will not worry about being single, you will not worry about finding a suitable partner. You will understand there is no need to worry.

When you both do unite, you will help elevate each other to the next levels in your lives. You will enhance each other’s happiness. You will build together, you will inspire each other.

Does this mean we have to be perfect before we enter a relationship? No not at all. We just need to love ourselves.

It sounds so basic, but sometimes we don’t realise we don’t love ourselves, until we start loving ourselves.

-Dionne MT-

Breathe Think Write Release



London Livng or is it London Surviving  


Sirens blaring traffic roaring
Searching for solace within the smog
Testing times heavy loads
No time to think always on the go 

London living or is it London surviving
Trapped in cycles surviving pay check to pay check
Every month it’s the same story have we not leant yet

Heads bobbing barely above water gasping for air
Redistributing the wealth would that be fair
It’s wouldn’t make a difference 5 years later we’d be back here
A change in mindset is needed a shift in gear

Generation to generation
Situation to situation
Another day, same story same mistakes
We have to open our eyes
Become aware the cycle will break

-Dionne MT-

Breathe Think Write Release

are you really living or just paying bills till you die?

How can we enjoy tomorrow if we can’t appreciate today?!

We always have a tendency to focus on what we don’t have. Always searching for something new but never appreciating what we already have. When we get these new things will we not just seek out more new things. Will these things not loose the importance we once placed on them the moment we get them?

We all want more from life but we have to balance that with true appreciation and gratitude, for all that we are blessed to already have. Our friends, family, health, jobs, all the material things we have.. We should be grateful for it all. You could have less or you could also have more but as it stands, what you have is your current portion so accept the now and be grateful.

A grateful person can not be blocked from all that is for them.

We have to learn to appreciate what we already we have. How can the universe grant us our wishes if we don’t appreciate all that has already been given to us.

Think about it.

-Dionne MT-

Breathe Think Write Release

What type of energy are you generating?

The other morning on the way to work I was listen to a podcast by Brendon Burchard from his “the charged life” series which I highly recommend by he way. So in this particular episode he likened us to power plants and in that moment it all made sense to me.He said a power plant does not have energy it generates energy. 

As humans we generate the type of energy we want, be it good or bad energy it’s not automatically there it’s something that we have actively brought about. We can choose to produce good energy by being happy and doing things on a positive frequency or we can choose negative frequency, we can moan we can do all the things which generate negative energy. 

How do you feel? Your answer will tell you exactly what type of energy you’re producing at that precise moment. 

For me when I think of myself as this massive power plant giving of energy to the universe it makes me more aware of the power I have. The energy we’re giving off is directly affecting the world We live in. Wow! Imagine if we was all about peace, love and positivity.. Just imagine how our world would be. 

We are so powerful, all we do has an impact on the world we live in. This world has been shaped by us and continues to be according to the energy we put out there. 

When you change your energy the energy around you changes, the type of people you attract into your life changes. Energy is also contagious be it negative or positive. The more positive you become, the more you start giving of the right energy, those around you will also do the same if they’re open to it or will eventually drift away from you. Opposites do not attract, this is the biggest lie we’ve been fed.

Generate positive energy, leave this world knowing you played your part in making it a better place. 

-Dionne MT-

Breathe Think Write Release