Lost In The Mist.. Words

Riding the wave biding your time
Some speak with their eyes others confuse with riddles and rhymes
Sifting through the lies deciphering the whys
Arms folded expressionless faces contorted 
Words not said revealed by body language, never ending sentences
The language of the land the truth to man
Words lost in the mist actions always stand
Never fail to understand never fail to try
Question everything don’t stop at why

-Dionne MT-

Breathe Think Write Release 

Question everything

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Reckless Living 

Laid out on a stretcher life flashing before my eyes
Deafening strikes of the clock signifying time is still on my side
Toes pointed to the ceiling staring in amusement mind asking why
Why me? Why not me? You are what you believe
Self fulfilling prophecy they say there’s always something wrong naively you agree
You signed your sentence, you sealed and delivered it
You believed it you lived it, you embraced and empowered it
Words have power thoughts have power but without true belief they’re powerless
To not enhance this power for my good is me living reckless

-Dionne MT-


Breathe Think Write Release

Are You Infecting Or Being Infected?!

Energy is everything. Vibrate higher
Sometimes we have to adjust the settings and realign our minds. It’s so easy to go off track or get distracted by life. 

Sometimes we feed our energy into the wrong things. There are some situations we’re going to face in our life where we have to learn not to feed into them. 

Energy is contagious, we’re either infecting or being infected depending on the power of the energy in question.

If someone’s negative energy is overpowering your good vibes it’s means you have to vibrate higher, you have to rise above it, engage a new mindset, tune into a different frequency where you can not be affected.

Energy is everything.

-Dionne MT-

Breathe Think Write Release

What are you waiting for?! 

At what point do you say enough is enough, at what point do you pick yourself up and take control of your life? 

For the majority of us there are no free hands outs in this world, if we want something we have to make it happen. A lot of the time we over complicate things by overthinking when really it’s simple.. If you don’t like the situation you are in YOU have to make a decision that you want to change it. 

At what point do we stop expecting and start acting. We all have different breaking points, for some breaking point is absolute rock bottom and for others it’s simply not being where they want to be in life. 

Is your breaking point any less or any more than another’s? No, to break is to break regardless of what point it comes at. It’s not the breaking that defines us it’s how we stick the pieces back together, it’s what we do when we reach our breaking point that decides where we go from there, up or deeper into obscurity.

Sometimes we hit hurdles in life, sometimes we find ourselves on a path we never envisioned but the good news is that nothing is set in stone. It’s never too late to make a change, it’s never to late to change direction and walk down a completely different path. Don’t let life deceive you, you have the power within to make change happen. 

How many times have you told yourself I’ll do it tomorrow? Don’t wait until tomorrow because what you find is you can become trapped in a cycle of waiting for tomorrow’s, tomorrow’s that never come.

Take back control, make a decision and run with it.

-Dionne MT-

Breathe Think Write Release

Chronic pain & Insomnia.. tonight I had no fight 

3AM swigging morphine from the bottle, to numb the pain to quiet the voices
Voices ringing out these voices are so loud, countless noises
Chronic pain tension rising 
Mind running wild thoughts going crazy
Physical battle mental war raging
One two ten exhale.. not this again 
My worse enemy and my best friend 
Insomnia nights legally high
Medically drug induced hazy nights
It’s been months with no pain relief months of conditioning my mind 
Tonight I was tired tonight I had no fight 
Opiates coursing through my blood at the surface I’m tearing through my skin
I may be weak tonight but I’ll be stronger tomorrow I refuse to give in.. it will never win

-Dionne MT-


Breathe Think Write Release