It’s okay to cry.. sometimes

I remember a time when I never use to show emotions or cry, I’d hold everything in because I thought it made me look weak. That’s when I had a fake image to uphold, okay that’s a bit harsh saying fake more like a misguided image. An image I’d created based on an idea of … Continue reading It’s okay to cry.. sometimes

We’re Always Looking For What Is Already Inside Of Us

We seek answers, we seek understanding, we seek help.. we are always seeking something failing to understand these things we seek are already within us.  Only you yourself can answer the questions you ask as the answers will varying from person to person due to opinion, due to mindset, they answer based on themselves based … Continue reading We’re Always Looking For What Is Already Inside Of Us

Conversations with yourself.. self talk, pep talks 

Our self talk can be so powerful when we do it right. Self talk sounds so fancy but it's something we all do, some people are just more aware of it than others, and some don't recognise it as self talk. That little voice in your head, that pep talk you give yourself before an … Continue reading Conversations with yourself.. self talk, pep talks