Why should we down play our happiness just to make others feel comfortable? Why should we down play our achievements so we’re not seen to be rubbing it in other people’s noses. The truth is we shouldn’t, I believe there is a way in which you can do things which doesn’t come across as arrogant … Continue reading Why should you?
To become more conscious is to become more aware of your emotions and thoughts. We can overthink this statement by thinking it’s complicated and we have to have special skills to become more aware but the truth is you don’t. We all can become more aware and it’s quite simple to get started. Check in … Continue reading Check in
The new year has begun, it’s a time when people start setting new year resolutions or set out new goals to achieve. It’s a great time of the year to take stock and assess where you are with everything. This year I’ve decided to write down my vision of all the things I see happening … Continue reading The vision
It is only when we change our mindset that we achieve true personal growth. It’s very easy to talk the talk but if our talk doesn’t translate into tangible actions, our talk is worthless. If you still respond to situations the same way you did ten, five even one year ago can you really say … Continue reading Mistakes, Mindset & Growth
Sometimes I feel so defeated Deaf by words drowned in thought Is the constant pressure really needed but still we feed it, we pressure ourselves Why are we so hard on ourselves Is it money, is it status is it clothes or maybe a car we don’t need Playing a game we don’t need to … Continue reading Real life no filter
Breathe Think Write Release 