Why should you?

Why should we down play our happiness just to make others feel comfortable? Why should we down play our achievements so we’re not seen to be rubbing it in other people’s noses. The truth is we shouldn’t, I believe there is a way in which you can do things which doesn’t come across as arrogant … Continue reading Why should you?

Check in

To become more conscious is to become more aware of your emotions and thoughts. We can overthink this statement by thinking it’s complicated and we have to have special skills to become more aware but the truth is you don’t. We all can become more aware and it’s quite simple to get started. Check in … Continue reading Check in

Mistakes, Mindset & Growth

It is only when we change our mindset that we achieve true personal growth. It’s very easy to talk the talk but if our talk doesn’t translate into tangible actions, our talk is worthless. If you still respond to situations the same way you did ten, five even one year ago can you really say … Continue reading Mistakes, Mindset & Growth