Sometimes we have to take a few steps back and reevaluate our life
Rebalance the energies centre the mind
We can so easily loose our focus so easily betray ourselves 
Get caught up in the world and others neglecting self
Consumed almost polluted we have to find time to cleanse time to realign 
Peace of mind clear trail of thoughts takes practice and time 
Have you ever stopped and thought I can’t think almost like radio static but in your mind 
When this happen you know it’s time, heed your warning signs

-Dionne MT-

Breathe Think Write Release