Check in

To become more conscious is to become more aware of your emotions and thoughts. We can overthink this statement by thinking it’s complicated and we have to have special skills to become more aware but the truth is you don’t. We all can become more aware and it’s quite simple to get started. Check in … Continue reading Check in

The power of positive thinking: Surgery Next Week!!!

I'm so happy right now I can barely contain myself. Never underestimate the power of positive thinking. As most of you know I've been waiting to have surgery on my shoulder for a little while now. Yesterday I posted a Shoulder update. I was originally given a surgery date for the end of March and … Continue reading The power of positive thinking: Surgery Next Week!!!

Momentarily Sidetracked No Longer!!

Today is such a good day! I woke up with a spring in my step. Momentarily mentally sidetracked. This pain I'm experiencing combined with being sleep deprived had me feeling mentally weak. Momentarily mentally sidetracked. All I could think about was the pain. Your thoughts have so much power.. I know this, you know this, … Continue reading Momentarily Sidetracked No Longer!!