Conscious living

A lot can happen In one night.. Loaded guns, Drugs & Penny dropping

~ Breathe Think Write Release ~ Leave a comment

A restless night.. Mind's racing thoughts jumping Finally free without having to flee An excited night.. I'm so happy pinch me this must be a dream I can't decide whether to stay silent or scream An anxious night.. Detoxing body shaking dehydrating Nose running silent tears streaming Cold sweats night frights Trembling at the sight, … Continue reading A lot can happen In one night.. Loaded guns, Drugs & Penny dropping

I am the soul author of the dictionary that defines me… Zadie Smith. 

~ Breathe Think Write Release ~ Leave a comment

"I am the soul author of the dictionary that defines me" When I heard that line I literally clapped at my tv screen. Wow! What a powerful statement. Zadie Smith. What a woman, for that sentence I salute you.  The screen adaptation of her book NW is definitely worth watching even more so if you … Continue reading I am the soul author of the dictionary that defines me… Zadie Smith. 

Silence

~ Breathe Think Write Release ~ 6 Comments

Sometimes we need to take a moment to ourselves to be silent. It's in this silence where we find our clarity. Being someone who is always on the go at times it can all become so overwhelming. The constant thoughts the constant expelling of energy leaves me feeling exhausted. I take a moment to be … Continue reading Silence

Waiting.. Don’t be a victim. Silence The Voices

~ Breathe Think Write Release ~ Leave a comment

What do I want to say What am I going to say Pit in my stomach's churning Boring a hole into my chest  No rest heart pounding Mind's shifting frequencies Breathe take a moment to think Re-tuning thoughts realigning  Silencing the voices  My heart beats faster as the time draws nearer Looking for my escape … Continue reading Waiting.. Don’t be a victim. Silence The Voices

Rose Tints or Dark Shades?!

~ Breathe Think Write Release ~ Leave a comment

Is it the way we look at things Straight line linear thinking Open box, out the box or no box thinking Rose tints or dark shades Glazed eyes tear stained Mouth wide open eyes shut closed Speaking before we see No lights stumbling in the dark Is it the way we look at things? -Dionne … Continue reading Rose Tints or Dark Shades?!