Know your circle. Make sure everybody in your boat is rowing and not drilling holes when you're not looking. I'm unsure who came up with this saying but I think it's great. For me this highlights the fact that we need to be so careful of the type of energy we're keeping around us. … Continue reading Energy Does Not Lie.. Know Your Circle.
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Racing thoughts? Stress? Anxiety? You name it meditation can help
Sometimes you have to still the mind, take time out to make sense of all the noise. It can be so hard to hear through all the traffic at times. I don't believe meditation has to be done in a specific way, as long as you achieve your desired outcome..To focus your mind, you can … Continue reading Racing thoughts? Stress? Anxiety? You name it meditation can help
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Embrace Your What Is
Over thinking and living in the past can be some of our worse enemies. The past is the past, you can not sit dwelling reminiscing wishing things were different. We torment ourselves with the what ifs of life, what if I was who I am now then, what if that didn't happen, what if that happened, … Continue reading Embrace Your What Is
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Trends change, Opinions change. Know yourself.
For years I was being this person who I thought I was suppose to be, playing this role I thought I had to play. So blinded, so naive, a sheep. The thing is when you don't truly know yourself you are easily led. You mimic those around you as to fit in. Coming out in … Continue reading Trends change, Opinions change. Know yourself.
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Food for Thought.. What is Knowledge?
Knowledge is power Knowledge empowers but what is knowledge without action? and what is action without knowledge? What use is a knowledge we can not share? What use is knowledge without sharing? Knowledge IS power.. but knowledge not used is just useless information. Think about it.. Breathe Think Write Release
Breathe Think Write Release 