You can’t run away from your problems. The best thing to do is be present and deal with them directly head on. Running away changes nothing, the problem will be right where you left it waiting patiently for you to come back. What you find is if you start running you will always be running, you’ll always be looking for an escape.
The thing is we’re basically running away from ourselves because most of the things we run from are within us. We don’t leave it behind when we run we’re just so distracted we don’t realise we’ve brought it with us.
Stop running, it solves nothing.
Breathe Think Write Release