Late nights early mornings confused with sleepless nights Trying to figure out if I’m awake or asleep nights Restless nights to crazy vivid dreams nights Jumping from sleep to one mantra after another nights No night is ever the same nights Imagine closing your eyes and just falling asleep nights.. one night, every night But … Continue reading Goodnight or Good Morning?!
Sleep evades me still and I don’t know why I meditate, repeat mantras, I try to silence my mind How does a body and mind continue to function without the rest it requires How can I go days with no sleep, be tired but still not sleep when it’s bedtime It makes no sense, at … Continue reading Insomnia
Weird and wonderful colourful dreams I was riding a donkey down a gold molten stream Alice in wonderland falling through the rabbit hole Upside down thinking large goals I see purple rain and yellow wind Green sky, blue grass and dogs sing Birds barking swimming cats Children rule in top hats I like this world … Continue reading Drug Induced Sleep.. Dreams & Nightmares
Tossing turning squirming in my sheets Or more like fighting with my sheets A power struggle A resistance A resistance to sleep Eyes burning head pounding Blind writing vision blurred Inhale deeply and slowly Now exhale till there's nothing left I'm trying everything to get my mind to shut down Eyes closed pretend sleeping that's … Continue reading 4.:48am.. I’ll Take A Dose Of Sleep Please
Insomnia is a real condition. It isn't simply a few bad nights sleep, or going to bed late. Insomnia for some people is a condition that has been affecting them for years. It can disturb every part of your life from your job, to your friendships and love life. My insomnia comes and goes in … Continue reading Insomnia Cycles. Sleep today?
Breathe Think Write Release 