Chronic pain & Insomnia.. tonight I had no fight 

3AM swigging morphine from the bottle, to numb the pain to quiet the voices Voices ringing out these voices are so loud, countless noises Chronic pain tension rising  Mind running wild thoughts going crazy Physical battle mental war raging One two ten exhale.. not this again  My worse enemy and my best friend  Insomnia nights … Continue reading Chronic pain & Insomnia.. tonight I had no fight 

Before I rise.. Understanding She

Sweet nightmares Living dreams Polar opposites and extremes No in betweens no middle ground with me  All the way or no way Full throttle or no motion  Deeply emotionally I raise my hand  For mine I'll take the oath I'll take the stand  What you see is what you get  But do you get what … Continue reading Before I rise.. Understanding She

Waiting.. Don’t be a victim. Silence The Voices

What do I want to say What am I going to say Pit in my stomach's churning Boring a hole into my chest  No rest heart pounding Mind's shifting frequencies Breathe take a moment to think Re-tuning thoughts realigning  Silencing the voices  My heart beats faster as the time draws nearer Looking for my escape … Continue reading Waiting.. Don’t be a victim. Silence The Voices

Without the Mental there is no Physical.. Health

Who defines crazy, what is crazy who said crazy was a bad thing? I tell you what crazy is, crazy is something people don't understand a different way of thinking, doing something or being different. In a world that loves trends they'll call you crazy one minute then they'll idolise and follow you the next, … Continue reading Without the Mental there is no Physical.. Health