Late nights early mornings confused with sleepless nights Trying to figure out if I’m awake or asleep nights Restless nights to crazy vivid dreams nights Jumping from sleep to one mantra after another nights No night is ever the same nights Imagine closing your eyes and just falling asleep nights.. one night, every night But … Continue reading Goodnight or Good Morning?!
Sleep evades me still and I don’t know why I meditate, repeat mantras, I try to silence my mind How does a body and mind continue to function without the rest it requires How can I go days with no sleep, be tired but still not sleep when it’s bedtime It makes no sense, at … Continue reading Insomnia
Chronic pain & Insomnia.. tonight I had no fight
3AM swigging morphine from the bottle, to numb the pain to quiet the voices Voices ringing out these voices are so loud, countless noises Chronic pain tension rising Mind running wild thoughts going crazy Physical battle mental war raging One two ten exhale.. not this again My worse enemy and my best friend Insomnia nights … Continue reading Chronic pain & Insomnia.. tonight I had no fight
I feel the cogs turning
My creative juices are flowing again I feel the cogs turning Moments of silence and reflection bring about a mental churning Thoughts ideas motivation and inspiration Late night creations no longer late night trepidation My creative juices are flowing again -Dionne MT- Breathe Think Write Release
Let Go Let Life Flow
Bottling emotions suppressing feelings Never healing only masking Damaged layers peeling old skin shredding Day time skipping night time dreading Mental abusing thought consuming Soul destroying self fulfilling Why can't we let go -Dionne MT- Breathe Think Write Release Photo Source