To become more conscious is to become more aware of your emotions and thoughts. We can overthink this statement by thinking it’s complicated and we have to have special skills to become more aware but the truth is you don’t. We all can become more aware and it’s quite simple to get started. Check in … Continue reading Check in
Time warped we stay stuck on yesterday transfixed by tomorrow Never really taking a minute to appreciate today, to bask in the moment, to stop and notice the noises around us The different sounds and scents the different colours and shades A world consumed by fear, worry and anxiety the resulting chemistry There’s a science … Continue reading Life isn’t a mystery
Relationships are like flowers, if you do not water them they will not grow. They take constant work and pruning, the moment you decide to sit back and get comfortable is the moment you start to starve your relationship of the vital ingredients it needs to grow and flourish. As a society we’ve almost accepted … Continue reading Relationships are like flowers..
Life is what we make it, we can either wait for this amazing life to happen to us or we can go out there and create it. It’s us who determines the life we live? Not our friends or family, or any other outside factor. We have to create the moments we want to live. … Continue reading Life is what we make it
I am my biggest critique, me myself and I judge and jury I need no one to tell me my faults or wrong doings I see clearly my mind is engaged, I’m fully aware of what I’m doing Does that make it worse or does that make it better To know but still choose not … Continue reading Judge & Jury