Momentum

Let's not underestimate the power of momentum. Sometimes we have to just run with it.  At times we think everything has to make perfect sense and we need to know exactly what's going on, where, why and how, micromanaging trying to plan out our every step of our lives to a t. Life doesn't work … Continue reading Momentum

What Are You Really Made Of??

Sometimes we fall, sometimes we have really bad days where we can't see a way out of our current situation. In these moments this is where we find out what we're really made of. Anyone can smile when things are going perfectly and the birds are tweeting sweet songs. In these moments we find and … Continue reading What Are You Really Made Of??

 Acknowledge. Accept. Act. 

Sometimes we're forced to face the harsh reality. The reality we've so often turned a blind eye to. The thing is the only way to truly progress in life is to deal with our issues head on.  It can be so hard to admit we have a problem sometimes, we never want to be seen … Continue reading  Acknowledge. Accept. Act. 

Without the Mental there is no Physical.. Health

Who defines crazy, what is crazy who said crazy was a bad thing? I tell you what crazy is, crazy is something people don't understand a different way of thinking, doing something or being different. In a world that loves trends they'll call you crazy one minute then they'll idolise and follow you the next, … Continue reading Without the Mental there is no Physical.. Health

Chapter 30.. Why didn’t anyone tell me 30 felt so good?!

Chapter 30 begins, I welcome it with open arms.  So I've heard so many people saying 30 is the new 20 and if I'm honest I thought it was something people just said to make themselves feel better..but it isn't. I woke up as a 30 year old and I felt great. I felt like … Continue reading Chapter 30.. Why didn’t anyone tell me 30 felt so good?!