Sleep evades me still and I don’t know why I meditate, repeat mantras, I try to silence my mind How does a body and mind continue to function without the rest it requires How can I go days with no sleep, be tired but still not sleep when it’s bedtime It makes no sense, at … Continue reading Insomnia
We hide behind wide smiles masking troubled times Only a few will see what's really inside We put on brave faces not to let our armour chip Meanwhile inside we feel like a sinking ship Being drowned overwhelmed by the surrounding waters Mentally exhausted in this moment looking for shelter Looking for a place to … Continue reading Overwhelmed.. Therapy 101
It's been quite some time since I've shared my fellow bloggers work but from today I'll be starting to do this again. To be featured in these posts click here to join the Bloggers Network where you can leave links to your favourite pieces or blog page. Check out today's Recommended Reads below: Starfish Story … Continue reading Recommended Reads #9
Whilst some seek fame & others seek money.. I'm just trying to find a middle ground between these extremes.
Who defines crazy, what is crazy who said crazy was a bad thing? I tell you what crazy is, crazy is something people don't understand a different way of thinking, doing something or being different. In a world that loves trends they'll call you crazy one minute then they'll idolise and follow you the next, … Continue reading Without the Mental there is no Physical.. Health