Overwhelmed.. Therapy 101

We hide behind wide smiles masking troubled times Only a few will see what's really inside We put on brave faces not to let our armour chip  Meanwhile inside we feel like a sinking ship Being drowned overwhelmed by the surrounding waters Mentally exhausted in this moment looking for shelter Looking for a place to … Continue reading Overwhelmed.. Therapy 101

Recommended Reads #9

It's been quite some time since I've shared my fellow bloggers work but from today I'll be starting to do this again. To be featured in these posts click here to join the Bloggers Network where you can leave links to your favourite pieces or blog page. Check out today's Recommended Reads below: Starfish Story … Continue reading Recommended Reads #9

Without the Mental there is no Physical.. Health

Who defines crazy, what is crazy who said crazy was a bad thing? I tell you what crazy is, crazy is something people don't understand a different way of thinking, doing something or being different. In a world that loves trends they'll call you crazy one minute then they'll idolise and follow you the next, … Continue reading Without the Mental there is no Physical.. Health