Egoic Delusions

Eyes closed heads in the clouds egoic delusions  We don't believe in miracles but we believe the illusions The illusion of life created by a system trying to enslave our minds  Rules regulations and order trying to control our lives Manipulated and lied to they don't want you to know the truth They don't want … Continue reading Egoic Delusions

Overwhelmed.. Therapy 101

We hide behind wide smiles masking troubled times Only a few will see what's really inside We put on brave faces not to let our armour chip  Meanwhile inside we feel like a sinking ship Being drowned overwhelmed by the surrounding waters Mentally exhausted in this moment looking for shelter Looking for a place to … Continue reading Overwhelmed.. Therapy 101

Pollen Attack! This can only mean one thing..

Stuffy nights muggy mornings Itchy eyes pollen falling Hayfever season has bloomed early Constant sneezing rubbing and blowing  Restless nights tossing and turning Still wrapped in a duvet one foot hanging Striped down to the essentials pheening for air This can only mean one thing.. summer is near  -Dionne MT- Breathe Think Write Release Photo … Continue reading Pollen Attack! This can only mean one thing..

Take responsibility.. choose how you respond

Ultimately we are all responsible for our own behaviours. The way we act is a result of the way our minds work. We can not be responsible for what other people say or fall in to the trap of believing we behave in a certain manner because of another persons actions.  People do not always … Continue reading Take responsibility.. choose how you respond

Not another pain poem!

Running on an empty tank flat tyres no air Staring my pain in the eye in disbelief like how are you still here Days turn to months I've lost count of the years Reservoirs run dry I'm all out of tears Then I remember the power I hold, the strength I have within  Some days … Continue reading Not another pain poem!