It 3:10am and all I can think about is the pain so I've decided to write. I've decided to release to regain my focus. This is an open letter to my fellow post-op buddies. A letter to myself.. Dear All.. Today was a hard day, mentally I felt so defeated. I've vowed to myself I … Continue reading The Road To Recovery. Dear All..
Part 1: The truth hurts.. So many half truths.. Carefully worded sentences, spoken to protect feelings? Or just a cowardly self preservation act? Torn reasoning Crossing that tight rope, that thin line between right and wrong Grown folk hiding behind a sheet of disbelief.. Faking strong We ask for the truth but who can really … Continue reading The Truth Hurts.. but Lies hurt even more
Photo credit:blogs.it.vt.eduYes it's true we are products of our environment, but at the same time this doesn't necessarily mean the end product does it? NO, our environment doesn't have to define where we end up in the future. You can't choose what family you are born into, what area you lived in, what type … Continue reading Are We Products of Our Environment?
When a situation arises we have two choices. We can either let it overcome us or we can choose to overcome it by any means possible. We have to train our minds to see the good in every situation no matter what it is. Take a breather, we literally need to stop and breathe. Before … Continue reading Breathe.. Let’s Take a Minute to Actually Think
Above is a screenshot of my phones lock screen. Every time I look at my phone this is what I see. Several times a day I complete the sentence. I say to myself; today I am thankful for.. my family, my friends, this food, what's to come, my job, life. I say what ever I'm thankful … Continue reading Express Gratitude. An easy reminder.
Breathe Think Write Release 