It’s okay to cry.. sometimes

June 25, 2018 ~ Breathe Think Write Release ~ 2 Comments

I remember a time when I never use to show emotions or cry, I’d hold everything in because I thought it made me look weak. That’s when I had a fake image to uphold, okay that’s a bit harsh saying fake more like a misguided image. An image I’d created based on an idea of … Continue reading It’s okay to cry.. sometimes

Anger & Rage

November 25, 2017November 25, 2017 ~ Breathe Think Write Release ~ Leave a comment

A man who does not get angry is a dangerous man. It is impossible to never feel anger, to never get angry is to suppress the emotion. Bottling things inside only ever leads to one outcome.. an explosion as the bottle can no longer take the pressure. I understand now, the key is not about … Continue reading Anger & Rage

Is It Time To Let Go?

November 5, 2017November 5, 2017 ~ Breathe Think Write Release ~ 1 Comment

Bottling emotions suppressing feelings Never healing only masking Damaged layers peeling old skin shredding Day time skipping night time dreading Mentally abusing thought consuming Soul destroying self fulfilling Why wont you let go? It’s time to let go -Dionne MT- Breathe Think Write Release

Logic vs Emotion

April 26, 2016June 28, 2016 ~ Breathe Think Write Release ~ 2 Comments

Why do we find it so hard to control our emotions at times? Emotions can be so destructive, temporary feelings. Why do we give them so much power, we give them the power to control our behaviour. Why do we do this if these feelings are only temporary? Logically thinking is the best way to … Continue reading Logic vs Emotion