Beautiful Chaos

I go through moments where I can't find the words to explain how I truly feel Emotionless still shots, mentally running physically still We're all trying to heal from past pain, present confusion and lifes twisted mind games Working for gains, guns out shooting game Deer in headlights type of mind frame Crystal maze, trying … Continue reading Beautiful Chaos

6 Months Later.. Face life head on

The moment has come, for 6 months I've been waiting silently dreading this day What are they gonna say what will I say Will it be a tick box exercise Trying to fit in to their predefined criteria  Trying not to feel weak or inferior The pit in my stomachs churning, heads spinning Deep breathing … Continue reading 6 Months Later.. Face life head on

Egoic Delusions

Eyes closed heads in the clouds egoic delusions  We don't believe in miracles but we believe the illusions The illusion of life created by a system trying to enslave our minds  Rules regulations and order trying to control our lives Manipulated and lied to they don't want you to know the truth They don't want … Continue reading Egoic Delusions

Overwhelmed.. Therapy 101

We hide behind wide smiles masking troubled times Only a few will see what's really inside We put on brave faces not to let our armour chip  Meanwhile inside we feel like a sinking ship Being drowned overwhelmed by the surrounding waters Mentally exhausted in this moment looking for shelter Looking for a place to … Continue reading Overwhelmed.. Therapy 101

Pollen Attack! This can only mean one thing..

Stuffy nights muggy mornings Itchy eyes pollen falling Hayfever season has bloomed early Constant sneezing rubbing and blowing  Restless nights tossing and turning Still wrapped in a duvet one foot hanging Striped down to the essentials pheening for air This can only mean one thing.. summer is near  -Dionne MT- Breathe Think Write Release Photo … Continue reading Pollen Attack! This can only mean one thing..