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#BreakTheCycle Let’s talk about mental health

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#BreakTheCycle  1 in 4 people each year will experience a mental health issue, 1 in 6 adults each week experience the same mental health issue. These numbers blow my mind but at the same time do not surprise me. I think the situation could be even worse due to the fact there are so many … Continue reading #BreakTheCycle Let’s talk about mental health

Thought of The Night: Believe In Yourself 

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Never stop believing in yourself, even when those around you doubt you.. keep on believing, keep on trying.  We're more powerful than we realise. The only failure is in not trying. Give yourself a chance to succeed.  Your past does not have to define you. Fall seven times rise eight times, look at yesterday's failure … Continue reading Thought of The Night: Believe In Yourself 

Create your own happiness

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Sometimes we go through life waiting for magical moments to happen to us, to bring us happiness. We await the perfect job, the perfect partner or perfect holiday to bring us joy.  Happiness is all around us in the way we see things. The mindset we hold is what will determine our happiness not material … Continue reading Create your own happiness

Are you in it for the long run? Is falling in love the wrong way to do it?

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Falling in love does that not mean just as quick as you've fallen in love that you can fall out of it? Love and relationships it's a tricky thing if you ask me.  A lot of the time we meet people and we want to fall head over heels in love and run off in … Continue reading Are you in it for the long run? Is falling in love the wrong way to do it?

Too much information not enough content

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Everybody wants a piece of the pie Selling souls losing morals you call it trying to survive  Somewhere in between worldstar and viral life we've lost sight of the real prize Internet exploring lost in a web with so much info not enough content and lots of lies Information overdrive, what do you stand for … Continue reading Too much information not enough content