Know your circle. Make sure everybody in your boat is rowing and not drilling holes when you're not looking. I'm unsure who came up with this saying but I think it's great. For me this highlights the fact that we need to be so careful of the type of energy we're keeping around us. … Continue reading Energy Does Not Lie.. Know Your Circle.
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Rehabilitation. My Yellow Brick Jail
I've seen the seasons change Nights got colder Days now longer Days turned to weeks, weeks to months I've seen the skies get brighter Night foxes, birds chirping louder Old flames die New sparks ignite I watch through the window Is life passing me by? Pass me by never Just yearning for my freedom Freedom … Continue reading Rehabilitation. My Yellow Brick Jail
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You choose.
Everyday has the possibility of being a good day. It all boils down to the way you choose to look at it, how you choose to live your life. Why not adopt the mindset that says "everyday is a good day" will this not mean you will decide to see the positives in all … Continue reading You choose.
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Racing thoughts? Stress? Anxiety? You name it meditation can help
Sometimes you have to still the mind, take time out to make sense of all the noise. It can be so hard to hear through all the traffic at times. I don't believe meditation has to be done in a specific way, as long as you achieve your desired outcome..To focus your mind, you can … Continue reading Racing thoughts? Stress? Anxiety? You name it meditation can help
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Mindset.
Think about it.. who created this box? The idea in itself is what traps you. There is no box. Breathe Think Write Release
Breathe Think Write Release 