At times we can be so blinded by the illusions we've created in our own mind that it stops us from seeing clearly. When this happens the best thing to do is strip it back and look at the facts. The facts do not lie, sometimes you have to face up to the facts and … Continue reading Let Life Flow
Conversations With Sleep
3 hours of laying in bed with my eyes closed Meditating repeating positive calming mantras And still no sleep, burning eyes but still you evade me For 4 months I've abused you mistreated you taken you for granted Now I really need you I guess you're the one laughing I know my body clocks a … Continue reading Conversations With Sleep
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How to live free? It’s simple really
They say when you reach a point in your life where you no longer care what other people think about you, you've reached a dangerously awesome level of freedom and it's so true. A lot of the time we're prisoners in our own life because we care so much about the opinions of others. We … Continue reading How to live free? It’s simple really
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What if.. What if we stopped what ifing??
What ifs, what could and what should be Do they keep you awake at night wondering Imagining all the eventualities Possible casualties, best case worse case scenario predictability In the end we always choose simplicity, not realising everything is temporary even complexity The good times end the bad times end Cycle of life, happy sad … Continue reading What if.. What if we stopped what ifing??
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Communication Problems
Impulsive unthought actions Explosive irrational reactions We act unprepared to face the consequences of our decisions Plagued by confusion misunderstandings and indecisions Do we listen to the mind or heart Do we listen to the feelings that last That niggling feeling deep inside That voice we hear we try to hide Or do we just … Continue reading Communication Problems
Breathe Think Write Release 