What determines YOUR happiness?

Throughout life at some point or another we have all allowed outside influences to control our happiness. The relationship we're in, our friendships, our jobs, our financial status and the list goes on. We give so much power to conditional beings, to conditional things. Your relationship breaks down and it is as your life has … Continue reading What determines YOUR happiness?

Calm In The Storm

   Equanimous we stand inside the storm High winds, thrashing waves Chaos, calamity and panic the norm Say it with me.. we will not be moved Moved we will not be Eyes wide open this storm we can not see Turbulence shake me not Shake me not break me not tremors You think its wishful … Continue reading Calm In The Storm

Stay Strong, Stand Firm

   They'll try to steal your joy They'll try to put out your fire  They'll try to crush your dreams They'll try to silence your chatter They see the power within you They see the light shine through They see the beauty in your eyes  They see the real in your smile  They'll see the … Continue reading Stay Strong, Stand Firm

We all need a purpose

  We all need purpose in life. Something to believe in, a reason. So many are not happy in life because of this lack of purpose. That feeling of not mattering. You do matter, you are not invisible. Keep searching and you will find your purpose. Believe it.  Our definitions of purpose may differ, purpose … Continue reading We all need a purpose

Worry Less

A point comes when you realise none of the things you are currently worrying about actually matter. Worrying does nothing but make you miserable, anxious and confused to name a few. Unless it pushes you to take some sort of action worrying is pointless,  it will leave you paralysed in overthinking. Breathe and let it all … Continue reading Worry Less