Our self talk can be so powerful when we do it right. Self talk sounds so fancy but it's something we all do, some people are just more aware of it than others, and some don't recognise it as self talk. That little voice in your head, that pep talk you give yourself before an … Continue reading Conversations with yourself.. self talk, pep talks
Every day every hour every minute temptation There's temptation when I wake Temptation when I sleep I sit still surrounded by temptation I open my eyes I see temptation I can smell temptation it's floating in the air I can practically taste the temptation it's hovering so near To surround yourself by your biggest weakness … Continue reading Temptation Temptation
"I am the soul author of the dictionary that defines me" When I heard that line I literally clapped at my tv screen. Wow! What a powerful statement. Zadie Smith. What a woman, for that sentence I salute you. The screen adaptation of her book NW is definitely worth watching even more so if you … Continue reading I am the soul author of the dictionary that defines me… Zadie Smith.
The truth will set you free Free from pain free from bondage Enslaved trapped by our past Past pain and mistakes we mask over with fake smiles Two faced masks half hearted laughs Eyes low shoulders slumped Feet dragging carting carts Heavy loads not knowing where to start Start where you are Start with nothing … Continue reading
Sometimes we need to take a moment to ourselves to be silent. It's in this silence where we find our clarity. Being someone who is always on the go at times it can all become so overwhelming. The constant thoughts the constant expelling of energy leaves me feeling exhausted. I take a moment to be … Continue reading Silence
Breathe Think Write Release 