Food for Thought

How can we excel amongst the mess of our reality if we are constantly being weighed down by it. Despite what is going on around us, we have to rise above it all. We have to learn how to not allow our environment to infect us. Why not be the light in the dark or … Continue reading Food for Thought

Be Present.. Live In The Now

A lot of the time we’re so focused on what’s happened in the past or what could possibly happen in the future that we forget about the now, the present moment. Life is not the past or future it’s a sequence of never ending moments all called now.  Focusing on that which we have no … Continue reading Be Present.. Live In The Now

Are You Infecting Or Being Infected?!

Sometimes we have to adjust the settings and realign our minds. It’s so easy to go off track or get distracted by life.  Sometimes we feed our energy into the wrong things. There are some situations we’re going to face in our life where we have to learn not to feed into them.  Energy is … Continue reading Are You Infecting Or Being Infected?!

Let Go Let Life Flow

Bottling emotions suppressing feelings Never healing only masking  Damaged layers peeling old skin shredding  Day time skipping night time dreading Mental abusing thought consuming Soul destroying self fulfilling  Why can't we let go  -Dionne MT- Breathe Think Write Release Photo Source

In The A.M

Late night deep thoughts stubbornness in the flesh Wounds cut deep blood stained sheets Frozen tear ducts 1am venting Soaked tissues 2am grieving  3am healing perplexed by feelings Fasicinated jaws drop eyes barely open  Street lights flicker no expectations Heavy eyes dark shadows hiding in the grey Pulled back and fourth twisted plots mind affray  … Continue reading In The A.M